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6 Sessions. Feel the Difference.
Stronger Together
Take Pilates and strength training and crank it up on a state-of-the-art machine for
50 minutes of calorie burning, muscle quivering, total body conditioning.
Testimonials
“Jazmin’s routine are hard but fun, the transitions are smooth and quick which allow the workout to be more effective. She’s also very encouraging”
SANDY E.
“Beth describes the layout of class so we know what to expect. I love how we can adapt to our ability & take challenges as needed. Thank you for making me stronger and creating a fun community!”
MICHELLE L.
“Since I started at S6 several years ago, I’ve never missed a round of golf due to injury. The instructors are all great!”
DAVE K.
“Terri is awesome! She puts together a really effective workout! Her cues are spot on, her tips very helpful, and she is so encouraging!”
JESSICA J.
“The S6 classes were hard but after only a few classes I could tell I was gaining core strength & moving better when playing soccer & basketball. I now play soccer & basketball 3 times a week and my back issues have gone away.”
JORGE G.
“April is exceptional. Love her energy and guidance on how to push yourself. She is so helpful on proper positions as well as adjustments for me.”
DIANA C.
“I love the classes, instructors/staff, new friends I have made along the way and the new found strength the workouts have provided to me. S6 is my perfect place to de-stress, keep my body in shape, build muscle, and breathe!”
KATHLEEN A.
“The sense of community at this studio is truly inspiring. The supportive and positive atmosphere makes each session not just a workout, but a shared experience of growth and achievement.”
MONIKAO R.
“Pam is great. Her knowledge of the kinetic chain and why we do the various exercises helps to make sense of why form is key.”
TONJA C.
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Book, buy and manage your classes easier than ever before.
🎉🤩🎉 Congrats to our S6 Rockstar, Senior Instructor and S6 Training Coordinator, Michele McDonough👏🏻👏🏻👏🏻. We are proud to celebrate Michele with our S6 💎 Diamond Award given to instructors that have taught over 10,000+ clients at S6. 🎉. The best way to achieve great work is to LOVE what you do! 💚Michele proves this everyday at S6. We are grateful to have Michele’s experience, passion and dedication to our clients and community on our S6 Leadership Team. Michele first joined S6 as a client in Sept 2014. As a busy mother of three, she loved the efficiency and the results from a full body, low impact workout that achieved great results in less than an hour. Michele became a devoted client and was recruited in 2017 for S6 Teacher Training and later certified in Feb 2018. Michele is a beloved instructor by staff and clients (especially the early morning risers at 530 am)! Thank you Michele for all you do! 10,000+ clients are stronger because of you! Congrats @michelenicolemcdonough 🎉 #10000strong💎 #S6pilateslife #s6pilates💚 #strongertogether #bestrong #thisismyhappyhour #feelthisgood #supportsmallbusiness #shopsmall #joblove #dowhatyoulove #teamworkmakesthedreamwork✨ #lovewhatyoudo #pilatesinstructor #slowresistancetraining
✨📣✨Shout out to our beautiful century client, Christine at The Met Gala 2024 as she embodied the theme Sleeping Beauty: Reawakening Fashion . Christine also repped S6 with her sculpted arms and inner/outer strength to inspire and reawaken fitness, too 💪🏻💚. “Thank you S6 for getting my arms (strapless) ready for The Met, a special thanks to Madeleine and Jazmine! I love S6!” ✨We love when fashion meets fitness. Thank you Christine 🤩👏🏻#themetgala2024 #gardenoftime #reawakenfashion #reawakenfitness #bestrong #strongertogether #slowresistancetraining #highintensitypilates #pilatesbody #pilateslife #supportsmallbusiness #shopsmall #localbusiness #fashionmeetsfitness💚 #shopsatparklane #dallaspilates
Happy Mothers Day Weekend 🌸💚. Celebrating our strong moms all weekend long 💕A mother’s love is the greatest strength of all. Strong Moms. Strong Families. Strong Communities. Thank you Moms! Enjoy 20% off all retail and off 10 packs through Sunday! #sharethelove💕 #happymothersday #strongmoms💚 #strongertogether #bestrong #thankyourmom #s6pilates #pilateslife #studio6fitness #supportsmallbusiness #shopsmall #local #celebratemom
✨S6 Friday Inspiration✨ In honor of Mothers Day weekend, we celebrate moms everywhere 💚. To mother is to love, sacrifice, teach, guide, listen, support, and endless more. Everyone can use a strong mom. #bestrong #strongertogether #loveyourmom #mothersday #s6pilates💚 #pilateslife #smallbusiness #shopsmall #supportlocal #happymothersday #proudmom #strongmomstrongfamily
Tuesday Testimonial 🌟
Ready to take your routine to the next LEVEL❓
🔥 We’ve got you covered! Have you tried one of our many specialty classes? 💪 Abs + Arms, 🍑 Buns N Guns, & Deep Stretch 💚 are great ways to challenge yourself + achieve your goals! ✔️
We’re grateful for our S6 community! If you’re interested in experiencing what makes our studios so incredible, stop by one of our 4 locations or visit us online at:
💻 studio6fitness.com
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#studio6fitness #dallas #dallastexas #dallasfitness #dallasfit #dallasfitnessambassadors #dallasgym #dallaspilates #plano #planotx #planofitness #planofit #planopilates #planogym #s6pilates
Welcome Heather to our S6 Team 💚🎉. Grateful to add Heather’s 10+ years in fitness to our S6 Team and community. We are excited to share Heather’s energy, passion and dedication for our signature S6 workouts with you! Book your spot NOW! www.studio6fitness.com 💚💪🏻. #bestrong #bestfullbodyworkout #strongertogether #joblove #s6pilates #s6team #slowresistancetraining #highintensitypilates #slowmovesbigchanges #dowhatyoulove #lovewhatyoudo #lowimpact #pilatesbody #S6principles
Why S6?
After just 6 sessions, you will discover how combining our 6 principles of Core, Strength, Balance, Flexibility, Endurance and Spirit will give you a whole body, core-centric experience that leaves you stronger and with more energy to live your happiest and healthiest life. Let’s grow stronger together.
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